Embodi – Yoga For Creatives

A space for creatives to flow. Open to everyone at every level. Morning Yoga in The Banquet Hall.

This practice is open to all levels. A dynamic Vinyasa flow class, designed to combine breath and mindful movement to aid and support a creative practice. Expect an energising flow with options to modify and deepen your practice.

With themes of self-belief, shifting fear and joy. Helping artists beyond the yoga mat to feel empowered moving into their day. With coffee and chats after class. This is a space to re-centre, connect and ground yourself during this busy festival season. Bring a friend, flow and grab a coffee after.

And don’t forget your yoga mat and water.

Age Suitability: 18+

YOGA FOR CREATIVES STANDARD TICKETS €18

FRINGE FESTIVAL ARTIST TICKETS €15

RUNNING TIME 1 hr

ABOUT EMBODI
Laura founded EMBODI – Yoga for creatives, to encourage other artists to support their artistic practice with a yoga practice. Creating community for the individual. Instilling joy, ease and strength are fundamental to Laura’s teaching style. She integrates yogic philosophy in her classes. Combining breath, body and mind, Laura’s teaching style encourages self belief and curiosity. With a 200hr Vinyasa YTT from Yoga Dublin and Ba Hons in Acting from The Lir, her personal practice over the last six years has transformed her sense of self, well being and has supported her artistic practice as an actor. Laura also works in collaboration with the Lir Academy of Dramatic Arts and is delighted to keep building this community in collaboration with Smock Alley.